Join Saorsa for our FREE community run to explore some trails at Mt Coot-tha Forest, suitable for the whole family; all fitness levels welcome! Our aim is to provide a community meet up once a month to encourage people to get outdoors and explore these beautiful trails. We will be covering from 8km-10km, ending in the same location, and heading for coffee/ breakfast somewhere afterwards.

Our founder and accredited Running Coach Jodie Tully will be there to answer any training questions you may have. Our meeting place for this event is the carpark at ‘Hoop Pine Picnic Area’, which is located in between the powerful owl track and slaughters falls track along Sir Samuel Griffith Drive near to where the toilet block is.

Please arrive at 6.15am for a 6.30am start, wear suitable shoes for trails and BYO water or a hydration pack and any medications, snacks or electrolytes you may need . You do not have to be a current client to attend, to book simply send us an email or text to register! See you at the mountain!

Currently taking expressions of interest for this date, please drop us an email for details. Build the physical and mental skills you need to tackle your next Obstacle Course Race (OCR), with our OCR Skills and Mindset workshop. Our Strength and Conditioning Coach will put you through your paces, teach you the essentials of obstacle racing, and inspire you to move better and train smarter. Our Performance Psychologist will be discussing topics including race preparation, mental toughness and coping with performance anxiety, to help you develop the mental skills to take your race performance to the next level, or as a beginner, encourage you to get you to the start line!

Whether it be a Spartan Race, True Grit, Tough Mudder, Canungra Combat Challenge, or simular, our specific obstacles such as, the 8foot wall, multi-rig, traverse rope, vertical rope climb, hercules hoist, balance beams, bucket brigade, atlas carry, as well as running drills, will prepare you for your next OCR event!

Performance Psychologist Richard Fryer, who currently works with Queensland Academy of Sport, Sunshine Coast Lightning Netball Team, and Archery Australia, will provide participants with an interactive presentation on mindset, drawing on his experiences of working with athletes at events including, the 2016 Paralympic Games, 2018 Olympic Winter Games and 2018 Commonwealth Games.

Hosted by Elite Obstacle Racer, Global Spartan Race Ambassador, Spartan SGX/ Strength and Conditioning Coach and Owner of Saorsa-Freedom Beyond Fitness Jodie Tully; you can expect a challenging, fun, safe, and supportive environment in an iconic location, this special event is not to be missed!

Join us for our FREE community Trail Run, with this week’s focus being on elevation in preparation for the Bright Spartan Race, all fitness levels welcome! Our aim is to provide a community meet up once a month to encourage people to explore these beautiful trails and explore the local cafes together afterwards for good food and coffee!

Our founder and accredited Strength and Conditioning Coach Jodie Tully will be there to answer any training questions you may have. Our meeting place for this event is 127 Greenford Street, Chapel Hill, 4069. The trail entry is on this road which becomes Bielby Road, free parking along side of street, look for the yellow gate, this is where we will meet. We will do a 15.5km loop to begin with and add up to another 6 -12km depending on how everyone is feeling. Please note the overall accent at the 21.5km mark is 750m. Please remember to keep noise to a minimum on arrival as there are houses right beside this entry.

Please arrive at 5.15am for a 5.30am start, wear suitable shoes for trails and BYO water or a hydration pack and any medications, snacks or electrolytes you may need . You do not have to be a current client to attend, to book simply send us an email or text to register! See you at the mountain!

A FREE community run to explore some trails at Mt Coot-tha Forest, suitable for the whole family; all fitness levels welcome! Our aim is to provide a community meet up once a month to encourage people to explore these beautiful trails. We will be covering anywhere from 5.7km-10km, ending in the same location, and heading for coffee/ breakfast somewhere afterwards.

Our founder and accredited Strength and Conditioning Coach Jodie Tully will be there to answer any training questions you may have. Our meeting place for this event is the carpark at ‘Hoop Pine Picnic Area’, which is located in between the powerful owl track and slaughters falls track along Sir Samuel Griffith Drive near to where the toilet block is.

Please arrive at 6.15am for a 6.30am start, wear suitable shoes for trails and BYO water or a hydration pack and any medications, snacks or electrolytes you may need . You do not have to be a current client to attend, to book simply send us an email or text to register! See you at the mountain!

Build the physical and mental skills you need to tackle your next Obstacle Course Race (OCR), with our OCR Skills and Mindset workshop. Our Strength and Conditioning Coach will put you through your paces, teach you the essentials of obstacle racing, and inspire you to move better and train smarter. Our Performance Psychologist will be discussing topics including race preparation, mental toughness and coping with performance anxiety, to help you develop the mental skills to take your race performance to the next level, or as a beginner, encourage you to get you to the start line!

Whether it be a Spartan Race, True Grit, Tough Mudder, Canungra Combat Challenge, or simular, our specific obstacles such as, the 8foot wall, multi-rig, traverse rope, vertical rope climb, hercules hoist, balance beams, bucket brigade, atlas carry, as well as running drills, will prepare you for your next OCR event!

Performance Psychologist Richard Fryer, who currently works with Queensland Academy of Sport, Sunshine Coast Lightning Netball Team, and Archery Australia, will provide participants with an interactive presentation on mindset, drawing on his experiences of working with athletes at events including, the 2016 Paralympic Games, 2018 Olympic Winter Games and 2018 Commonwealth Games.

Hosted by Elite Obstacle Racer, Global Spartan Race Ambassador, Spartan SGX/ Strength and Conditioning Coach and Owner of Saorsa-Freedom Beyond Fitness Jodie Tully; you can expect a challenging, fun, safe, and supportive environment in an iconic location, this special event is not to be missed.

Build the physical and mental skills you need to tackle your next Obstacle Course Race (OCR), with our OCR Skills and Mindset workshop. Our Strength and Conditioning Coach will put you through your paces, teach you the essentials of obstacle racing, and inspire you to move better and train smarter. Our Performance Psychologist will be discussing topics including race preparation, mental toughness and coping with performance anxiety, to help you develop the mental skills to take your race performance to the next level, or as a beginner, encourage you to get you to the start line!

Whether it be a Spartan Race, True Grit, Tough Mudder, Canungra Combat Challenge, or simular, our specific obstacles such as, the 8foot wall, multi-rig, traverse rope, vertical rope climb, hercules hoist, balance beams, bucket brigade, atlas carry, as well as running drills, will prepare you for your next OCR event!

Performance Psychologist Richard Fryer, who currently works with Queensland Academy of Sport, Sunshine Coast Lightning Netball Team, and Archery Australia, will provide participants with an interactive presentation on mindset, drawing on his experiences of working with athletes at events including, the 2016 Paralympic Games, 2018 Olympic Winter Games and 2018 Commonwealth Games.

Hosted by Elite Obstacle Racer, Global Spartan Race Ambassador, Spartan SGX/ Strength and Conditioning Coach and Owner of Saorsa-Freedom Beyond Fitness Jodie Tully; you can expect a challenging, fun, safe, and supportive environment in an iconic location, this special event is not to be missed.